Altman raises alarm over teen dependence on AI tools like ChatGPT

OpenAI CEO Sam Altman has raised serious concerns about teenagers becoming increasingly dependent on AI tools like ChatGPT. Speaking at a Federal Reserve forum, Altman pointed to the psychological risks of teens viewing AI companions as life coaches, best friends, and decision-makers, which could disrupt emotional and cognitive development.

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Recent findings from a 2025 Common Sense Media survey support Altman’s concerns. The poll shows that 72% of U.S. teens have tried AI companions, with 50% expressing moderate trust in their responses. Alarmingly, nearly a quarter of respondents reported high to complete trust in the advice given, particularly among younger adolescents.

Psychologists say this overreliance is shaping worrying mental habits. Many teens now consult AI before attempting to solve problems themselves, often bypassing peer interaction and critical reflection. Experts fear that constant AI consultation may hinder the growth of memory, judgment, and essential social skills, especially when teens avoid decision-making altogether.

Altman clarified that the concern isn't with AI itself, but with uncritical dependency. As AI becomes more seamless and personalized, young users may see it as a shortcut for thinking, which can subtly undermine their independence. Educators and parents are now being urged to help teens strike a balance between using AI tools and maintaining healthy cognitive habits.