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With recent cases of Human Metapneumovirus (HMPV) reported, it’s crucial to adopt preventive measures to safeguard yourself and others from respiratory infections. Here are key steps you can take to minimize the risk:
Also Read: India reports first Human Metapneumovirus Case of 2025 in Bengaluru
- Wash Hands Frequently
Clean your hands regularly with soap and water. If soap and water aren’t available, use an alcohol-based hand sanitizer to kill germs effectively.
- Practice Respiratory Hygiene
Always cover your nose and mouth when sneezing or coughing, using your elbow instead of your hands. This helps prevent the spread of respiratory droplets.
- Avoid Close Contact with Sick Individuals
Stay away from people who show symptoms of a cold or other contagious illnesses. Similarly, avoid going out if you’re unwell to prevent spreading the virus.
- Wear a Mask When Necessary
If you are sick and unable to avoid close contact with others, consider wearing a mask to reduce the risk of transmission.
- Avoid Touching Your Face
Refrain from touching your eyes, nose, and mouth, as these are common entry points for viruses.
- Do Not Share Eating Utensils
Avoid sharing food, drinks, or utensils like cups and forks with others to limit the spread of germs.
By following these simple precautions, you can reduce the likelihood of contracting or spreading HMPV and other respiratory viruses.