NewsFirst's Arogya Habba: A festival of fitness and wellness!

These days, all of us face a lot of challenges. Though these challenges are myriad, it is the challenges related to health that are cumbersome to face. Truly, once we are able to secure our health, there is nothing more to achieve in life.

Due to the fast-paced lifestyle, newer problems related to health are manifesting. While the age-old problems are still there, they manifest themselves in newer forms. Keeping these things in mind, NewsFirst has conceptualised a new idea, with an eye on helping you, the general public. This is called Arogya Habba.

Also Read: Here is the role of exercise in managing diabetes

So, let us understand what his Arogya Habba is all about!

We all know that any festival, irrespectively, means joy. The Arogya Habba we are talking about is also essentially the same. However, there is a small positive twist to it. And that is, we are endeavouring to create an awareness on the importance of salubrious health. Also, the importance of leading a healthy lifestyle, among others.

So how would we realise our dreams?

Very simple! Once you visit the stalls, you will come to be educated about yoga, Ayurveda, naturopathy by experts. They will guide you by giving useful tips. It’s needless to say that these experts have phenomenal knowledge about their subjects.

Now, you may wonder as to what is the pertinence of such festivals, especially this being the social media age? Once you start using social media, you can get thousands of tips related to health. But in simple terms, all these tips available online are not universal. Surely, one size does not fit all! So once you meet our experts, they will give you bespoke advice, after investigating the illness in detail!

What’s more! These invaluable tips are so simple yet profound. You can use them in your daily life as well. Instead of meeting doctors and paying exorbitant bills, you can resort to antidotes which can be prepared at the confines of your homes.

You may be surprised to know that making small changes in your lifestyle can make big, humongous changes in your health. This is precisely what the experts will tell you in detail.

And for you ladies, to whom beauty matters a lot, trust us, this festival is a godsend! You will be fed tips on how ayurveda can be a gamechanger in ensuring you don’t lose your fairness. Incidentally, this is the first health expo in the entire state being held on such a massive scale!

After having said all these, we must also tell you that numerous stalls will be set up at the venue. These stalls will house wellness centres, millets, organic food products and even ayurveda. So in simple terms, you will certainly know what your kitchen should have in order to make you healthy.

Lastly, we must also tell you that the expo will also have a Food Mela. To titillate your taste buds, you can easily binge on different cuisines from all over Karnataka. That means, you can devour delicious Uttara Karnataka food or Malenadu food or even coastal cuisine. Trust us! If you walk into this expo, you will certainly walk out with a world of knowledge about how to live healthily.

So where is this Arogya Habba being held?

Well, please mark your calendars! The event is being held on November 30 and December 1 at Gate number 6, Grand Castle, Palace Grounds in Bengaluru. Also note, the entry is free!

So, what are you waiting for! Walk in, treat yourselves to some gorgeous, healthy food!