It's imperative you keep yourselves fit during summer
At the same time, hydration levels also play a great role
Eating a lot of fruits helps monitor water levels
With the temperatures increasing in Bengaluru and other parts of Karnataka, it becomes imperative for people to maintain their health, especially hydration levels.
Also Read: All fats are not bad! Know more about brown fats!
If hydration levels plummet, the consequences can be disastrous. So let’s see how to keep ourselves healthy.
It's imperative you keep yourselves fit during summer
At the same time, hydration levels also play a great role
Eating a lot of fruits helps monitor water levels
With the temperatures increasing in Bengaluru and other parts of Karnataka, it becomes imperative for people to maintain their health, especially hydration levels.
Also Read: All fats are not bad! Know more about brown fats!
If hydration levels plummet, the consequences can be disastrous. So let’s see how to keep ourselves healthy.